New online offers:

Stretch classes (Zoom)

7.30am - Monday (Rise & Shine)

12pm - Thursday (Break the Mould)

please book via this website:

https://clients.mindbodyonline.com/classic/mainclass

1-1 consultations (Zoom)

Movement-based online consultations to improve movement and reduce pain from poor posture or injury.

Includes:

- Virtual, online coaching

- Live recording

- Programming

- Weekly check ins.

 

Please contact me for more details (using contact me page)

Pricing:

£50 per hour (Initial consultation)

£50 per hour follow up

£30 per 30 min follow up

Follow up packages:

5 x 60 mins = £225

5 x 30 mins = £135

Self-Care Coaching (Zoom)

30 minute check-ins for help, guidance and education on beneficial movement, use of myofascial tools, self massage, overall mental and physical health and wellbeing. A friendly face for professional advice and coaching in short, regular sessions.

£20 per 30 mins.

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​© 2017
 Freedom Fit Massage.