New online offers:

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Stretch classes (Zoom)

7.30am - Monday (Rise & Shine)

12pm - Thursday (Break the Mould)

please book via this website:

https://clients.mindbodyonline.com/classic/mainclass

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1-1 consultations (Zoom)

Movement-based online consultations to improve movement and reduce pain from poor posture or injury. Complete with distant coaching, live recording and programming. Please contact me for more details (using contact me page)

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