Soft Tissue Therapy

- Massage - Movement - Mindset -

 Individually tailored treatments 

to manage movement disfunction, pain and improve performance.

-

Massage techniques include:

Soft Tissue Release

Myofascial Release

Deep Tissue Massage

Sports Massage

Trigger Point Therapy

Accupressure

Lymphatic Drainage

Kinesiology Taping

Pregnancy Massage

-

Sports Specific Accupuncture

-

Exercises to mobilise joints and activate muscles to align and rebalance the body

-

Specific after care programming

-

Education

​

​