Soft Tissue Therapy

- Massage - Movement - Mindset -

 Individually tailored treatments 

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After-care advice inc.

exercise prescription  

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Injury Prevention

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Pain management

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 Optimising performance and confidence

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Rehabilitation

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Self-Care

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Soft Tissue Release

Myofascial Release

Deep Tissue Massage

Sports Massage

Trigger Point Therapy

Accupressure

Lymphatic Drainage

Kinesiology Taping

Pregnancy Massage

Sports Specific Accupuncture

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 Freedom Fit Massage.