Soft Tissue Therapy

- Massage - Movement - Mindset -

 Individually tailored treatments 

to manage movement disfunction, pain and improve performance.


Massage techniques include:


Soft Tissue Release

Myofascial Release

Deep Tissue Massage

Sports Massage

Trigger Point Therapy


Lymphatic Drainage

Kinesiology Taping

Pregnancy Massage


Sports Specific Accupuncture


Exercises to mobilise joints and activate muscles to align and rebalance the body


Specific after care programming



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 Freedom Fit Massage.